Alyssa

Alyssa is a New York native, professional dancer, and certified yoga instructor with a lifelong passion for movement. She holds a 550-hour Power Vinyasa Yoga certification and an 85-hour Prenatal Yoga certification, with additional training in Yoga Sculpt, Restorative Yin Yoga, and Strength & Conditioning. Combining her extensive dance background with her passion for yoga, Alyssa creates virtual classes designed to improve flexibility, strength, mobility, and mind-body connection. Whether you’re brand new to yoga or an experienced practitioner, her classes offer something for every level.

Alyssa can’t wait to meet you on your mat!